Our vision is to support emotional wellness, eliminate mental health stigma, and spark change within the communities we serve. Our mission is to reflect the diversity and intersectionality of the communities we live and work in, while honoring the beauty of our unique experiences.
About Us
Urban Catalyst Psychotherapy is a group practice that provides high quality, culturally-competent mental health services.
Our Story: Two independent, solo therapy practices have come together to form a group practice. We have centered our work on the African Proverb that “If you want to go quickly, go alone. If you want to go far, go together” . Our shared vision is to embody this principle of community and collective support to deliver high quality services to our clients, and preferred life / work balance for our therapists. Our goal is to create a group practice that is sustainable, supportive, warm, and accessible for both our clients and therapists. Formerly known as, Urban Health Counseling + Catalyst Counseling, we are happy to now serve as Urban Catalyst Psychotherapy.
Vision: Our vision is to eliminate mental health stigma and spark the change within people and the greater community for emotional wellness.
Mission: To reflect the diversity of the intersectional communities we live in, while keeping in mind the individual’s unique expression of self.
Who we see
(you, of course)
What We Do: We provide therapist development to clinical associates and compromised of licensed and pre-licensed clinicians.
We provide support for various life experiences, including: grief/ loss, trauma, adoption issues, LGBTQ+, First responders, issues surrounding people of color, anxiety, depression, business professionals, trauma, mental health evaluations for immigration, end-of life and injury/ medical related issues, consultation to community based groups, couples, therapist development, culturally appropriate interventions, and all other day-to-day life struggles.
How We Do it: We provide individual and couples counseling.
In person, via video, and by phone. We facilitate group therapy, psychoeducational workshops, and trainings.